A space to feel heard.
Birchwood Counseling offers compassionate therapy for individuals, couples, and families — including animal assisted therapy and EMDR for those who carry what words alone can't reach.
How I can help
Individual Therapy
Life can feel heavy — anxiety, grief, transitions, or simply the sense that something isn't right. Individual therapy offers a confidential, unhurried space to explore what's beneath the surface and find your way forward. Together, we'll work at your pace, with your goals at the center.
Couples & Family Counseling
Relationships take work, and asking for help is a sign of strength. Whether you're navigating conflict, rebuilding trust, or simply wanting to communicate better, couples and family counseling creates a neutral space where every voice is heard and every person matters.
Animal Assisted Therapy
Animals have a remarkable ability to create connection, ease anxiety, and open doors that words alone sometimes can't. Animal assisted therapy incorporates trained therapy animals into the counseling process — offering a gentle, grounding presence that can make the work feel more natural and less daunting.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a research-backed approach designed to help people heal from trauma, distressing memories, and the lasting effects of difficult experiences. Rather than talking through the past in detail, EMDR works with the brain's natural healing process — helping painful memories lose their grip so you can move forward with more ease.
You don't have to figure this out alone.
I'm a licensed therapist with a deep belief that every person carries the capacity for healing. My approach is warm, collaborative, and grounded — I meet you where you are, without judgment. I work with adults, couples, and families navigating life's most difficult moments, and I incorporate animal assisted therapy and EMDR for those who benefit from those approaches.
Learn more about my approach→Taking the first step is the hardest part.
Reaching out takes courage. I offer a free 15-minute consultation so we can connect before you commit — no pressure, just a conversation.
Schedule a free consultation